Fitness & yoga I Kom naar SportClub West- Friesland

LESROOSTER

Volg de hele week bij ons vele groepslessen. U vindt alle informatie op onze pagina Lesaanbod.

RESERVEER NU JE PLEK VOOR ONZE GROEPSLESSEN!

Maandag

08 .45 - 09.00	Buikspierkwartier
09.00 - 09.40	HD Elite
09.00 - 10.00	Spinning
12.30 - 14.00	Fifty Fit
14.00 - 15.30	Fifty Fit
17.15 - 18.00	Jeugdkickboksen>7 vanaf 17/08
18.00 - 18.45	Jeugdkickboksen >7
18.30 - 19.30	Power
19.00 - 19.15	Buikspierkwartier
19.00 - 20.00	Kickboksen volw. Full intensity
19.15 - 20.00	Full intensity
19.40 - 20.40	Pilates
20.40 - 21.40	Vinyasa Yoga
Dinsdag
08.45 - 09.00	Buikspierkwartier
09.00 - 10.00	Tuesday H I I T
09.00 - 10.00	Vinyasa Yoga (vanaf 11/08)
10.00 - 11.30	Fifty Fit
16.30 - 17.30	Jeugdstreetdance > 8
16.30 - 17.15	Jeugdfitness 10-12
17.15 - 18.00	Jeugdfitness 13-14
18.45 - 19.30	Spinning
19.30 - 20.30	ZUMBA
20.00 - 21.00	Bootcamp
20.30 - 21.30	Total Body
Woensdag
08.45 - 09.00	Buikspierkwartier
09.00 - 09.45	HD Elite
09.00 - 10.00	Yin Yang Yoga (vanaf 24/07)
16.30 - 1 7.15	Jeugdfitness 10-12
17.15 - 18.00	Jeugdfitness 13-14
18.00 - 19.00	Jeugdkickboksen >7
18.30- 19.30	Power
19.00 - 20.00	Kickboksen volw.
19.00 - 19.15	Buikspierkwartier
19.15 - 19.55	Benen & Billen
19.30 - 20.30	Steps (vanaf 05 augustus)
20.30 - 21.30	Balance fit Yoga (vanaf 12 augustus)
Donderdag
08.45 - 09.00	Buikspierkwartier
09.00 - 09.45	Full intensity
09.15 - 10.15	Pilates & Balance
10.30 - 12.00	Fifty Fit
18.45 - 19.00	Buikspierkwartier
19.00 - 19.45	HD Elite
19.00 - 19.45	Spinning
20.00 - 21.00	Total body
21.00 - 21.50	Shape & Dance (vanaf 03/ september)
Vrijdag
08.45 - 09.00	Buikspierkwartier
09.00 - 09.45	HD Elite
09.00 - 10.00	Total Body Workout
16.30 - 17.15	Jeugdfitness 10-12 jr
17.15 - 18.00	Jeugdfitness 13-14 jr
18.45 - 19.00	Buikspierkwartier
19.00 - 19.45	Friday HIIT
Zaterdag
09.00 - 09.15	Buikspierkwartier
09.15 - 10.00	HD Elite
10.00 - 10.55	Shape up dance
10.00 - 11.00	Kickboksen volw.
11.15 - 12.15	Meridiaan Yoga
Zondag
10.45 - 11.00	Buikspierkwartier
11.00 - 12.00	Sunday HIIT

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Image may contain: text that says 'JUNI! #RESERVEER NU! BUITEN SPORTEN per 2 Beste leden, HET IS ZOVER buiten sporten! Wij gaan op 2 juni starten met Wij organiseren al onze buitenactiviteiten volgens de richtlijnen van het RIVM en de Gemeente Koggenland. Lees voordat je bij ons komt sporten goed ons buitenfitness PROTOCOL door. De lessen staan in het LESROOSTER hieronder en op de website.'","captions":[{"caption":"Beste leden, \nVanaf morgen (2 juni) mogen we weer! We hebben een beperkt aantal plekken voor onze buiten fitness\/lessen. Zorg dus dat u optijd reserveert zodat u op gewenste dag\/tijdstip kunt komen. \nHoe u kunt reserveren staat vermeld in de nieuwsbrief:\n\nDe nieuwsbrief is te vinden op onze website!!(link staat in onze bio) \nDe nieuwsbrief is ook verstuurd via e-mail. Niks binnen? Check dan ook even je spambox. Als u niks heeft gekregen kan het zijn dat er iets anders is fout gegaan. Wilt u de nieuwsbrief wel graag ontvangen via de mail. 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LESROOSTER

Volg de hele week bij ons vele groepslessen. U vindt alle informatie op onze pagina Lesaanbod.

RESERVEER NU JE PLEK VOOR ONZE GROEPSLESSEN!

Maandag

Woensdag

SportClub West Friesland
Breeuwhamer 21
1648 HG De Goorn

info@sportcentrumwestfriesland.nl

OPENINGSTIJDEN:
MAANDAG 08.00 - 22.00 UUR
DINSDAG 08.00 - 22.00 UUR
WOENSDAG 08.00 - 22.00 UUR
DONDERDAG 08.00 - 22.00 UUR
VRIJDAG 08.00 - 22.00 UUR
ZATERDAG 08.00 - 14.00 UUR
ZONDAG 09.00 - 13.00 UUR

LESROOSTER

Volg de hele week bij ons vele groepslessen. U vindt alle informatie op onze pagina Lesaanbod.

RESERVEER NU JE PLEK VOOR ONZE GROEPSLESSEN!

Maandag

Woensdag

SportClub West FrieslandBreeuwhamer 211648 HG De Goorn

info@sportcentrumwestfriesland.nl

OPENINGSTIJDEN:MAANDAG 08.00 - 22.00 UURDINSDAG 08.00 - 22.00 UURWOENSDAG 08.00 - 22.00 UURDONDERDAG 08.00 - 22.00 UURVRIJDAG 08.00 - 22.00 UURZATERDAG 08.00 - 14.00 UURZONDAG 09.00 - 13.00 UUR

SportClub West Friesland
Breeuwhamer 21
1648 HG De Goorn

OPENINGSTIJDEN:
MAANDAG 08.00 - 22.00 UUR
DINSDAG 08.00 - 22.00 UUR
WOENSDAG 08.00 - 22.00 UUR
DONDERDAG 08.00 - 22.00 UUR
VRIJDAG 08.00 - 22.00 UUR
ZATERDAG 08.00 - 14.00 UUR
ZONDAG 09.00 - 13.00 UUR