PERSONAL TRAINING

Ook SportClub West-Friesland biedt Personal Training aan. Personal training is een groeiende trend en niet voor niets. Deze is namelijk bewezen de meest effectieve trainingsmethode.

Voordelen Personal Training:

Persoonlijke aandacht
Weloverwogen keuze oefeningen
Juiste uitvoering van oefeningen
Deskundigheid van de personal trainer
Maximale uit jezelf halen

Wordt onze personal trainer Ewoud Jansen jouw stok achter de deur?

Tijdens de intake met Ewoud geef jij duidelijk jouw doel aan (denk aan afname vetpercentage, toename spierweefsel, flexibiliteit of uithoudingsvermogen) en vertelt hij op zijn beurt welke systematische aanpak er gebruikt zal worden om dit doel te behalen. Ook zal er een beweeganalyse gemaakt worden en zullen we jou meten en wegen om jouw begin situatie duidelijk in kaart te brengen.

Ook bieden wij 1 op 2 training aan. Samen werken met bv. jouw vriend/vriendin, buurman of ander sportmaatje aan jouw eigen doelstelling en toch persoonlijke aandacht. Samen sporten onder professionele begeleiding is leuk en maakt het ook nog eens voordeliger!

Personal Training abonnement SportClub Westfriesland:

Personal training a €38,- per sessie & voordelige tarieven voor onbeperkt sporten

Personal training in duo a €25,50 per sessie per persoon & voordelige tarieven voor onbeperkt sporten

Klaar om samen jouw doel te behalen? Neem contact op voor een gratis intake

Personal Training

Ewoud Jansen

Fitvak A (Fitness trainer)

Fitvak B

Personal Trainer (opleiding fysio physics)

NASM (National Academy of Sport Medicine)

Functionele Houding Expert (NASM CES)

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Afbeelding kan het volgende bevatten: een of meer mensen.","captions":[{"caption":"Onze topper Elske is vandaag jarig! \ud83c\udf89\n\nElske is momenteel niet in Nederland maar vanaf 11 Augustus zal ze weer starten met haar Yoga lessen \ud83d\ude4f\ud83e\uddd8"}],"height":846,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1593353910,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c103.0.752.752a\/s640x640\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=c4vFHDBld-QAX9iVIxr&oh=39f49e3b94b45b8f7b63d727eef2e9d0&oe=5F9D8366","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s150x150\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=c4vFHDBld-QAX9iVIxr&_nc_tp=16&oh=d8212f179975ae21464d826f0e9771a3&oe=5F9D7A0E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s240x240\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=c4vFHDBld-QAX9iVIxr&_nc_tp=16&oh=3ba59ef0d9915f33068f35b15c231916&oe=5F9DBA48","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s320x320\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=c4vFHDBld-QAX9iVIxr&_nc_tp=16&oh=02e669313186ec1ea89d758d0254d6cc&oe=5F9D1B7E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s480x480\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=c4vFHDBld-QAX9iVIxr&_nc_tp=16&oh=b083528e192ffd5a0b4ae901b96ac70d&oe=5F9E68A8","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c103.0.752.752a\/s640x640\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=c4vFHDBld-QAX9iVIxr&oh=39f49e3b94b45b8f7b63d727eef2e9d0&oe=5F9D8366","config_width":640,"config_height":640}]},{"id":"2337154153187360904","shortcode":"CBvPVHOD8CI","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&_nc_tp=18&oh=5fb807be24f69be5887574edb17b383e&oe=5F753D88","liked_by":29,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"WIJ ZIJN BLIJ!\ud83e\udd29 Wij zijn blij jullie weer te mogen ontvangen. De afgelopen weken zijn goed gegaan en hebben weer blije gezichten mogen zien omdat we eindelijk weer open zijn! \nWij zijn blij dat jullie zich aan de regels houden! \nMaar we streven nog naar een sportschool die h\u00e8-le-maal open mag gaan. \nBij de ingang staat nu dit super handige handen wasser voor je klaar om jou en team SCWF te beschermen!\nCyntia laat je zien hoe het werkt \ud83d\ude4c\ud83c\udffd\ud83d\udec1 PS:\nKijk ook even rond in onze vernieuwde sportcaf\u00e9! \nEr gaat nog super veel gebeuren.... verdere info volgt \ud83e\udd2b\ud83e\udd17"}],"height":599,"width":480,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592831030,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&oh=57e96c6f7af8bc2e0f24494f2b46c5ce&oe=5F7510BB","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s150x150\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&_nc_tp=16&oh=a18ff8a649f4ed15eb3755fbf1332177&oe=5F75B37B","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s240x240\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&_nc_tp=16&oh=8f6ff372799f484782425ea00f4c8a58&oe=5F754D7D","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s320x320\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&_nc_tp=16&oh=60cad02b53137b11c3d20fb81a8872a8&oe=5F75A203","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&oh=57e96c6f7af8bc2e0f24494f2b46c5ce&oe=5F7510BB","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=WLY-KAedSNAAX8USamP&oh=57e96c6f7af8bc2e0f24494f2b46c5ce&oe=5F7510BB","config_width":640,"config_height":640}]},{"id":"2334362300102771433","shortcode":"CBlUiTasILp","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&_nc_tp=18&oh=cec5558f9bbbb6a9b88da463b6952a8d&oe=5F756C74","liked_by":36,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"Een aantal van onze buiten groepslessen! \ud83c\udf24\ud83d\udcaa\ud83d\udd25 Lijkt het je leuk om mee te doen met onze groepslessen? Bel om je aan te melden!"}],"height":352,"width":640,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592497693,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&oh=d446da555e3662c268527fbdc864c3a6&oe=5F754686","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s150x150\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&_nc_tp=16&oh=68c307237a474dfe646e5fa51610d65d&oe=5F757741","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s240x240\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&_nc_tp=16&oh=2d8d6aa356f87a4a116d5f25d09701c6&oe=5F756A87","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s320x320\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&_nc_tp=16&oh=42aa5d0cc90e08a56a1b4bd94815354d&oe=5F757B39","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&oh=d446da555e3662c268527fbdc864c3a6&oe=5F754686","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=9GmaP5bkr2oAX9Lt9qT&oh=d446da555e3662c268527fbdc864c3a6&oe=5F754686","config_width":640,"config_height":640}]},{"id":"2334103452431462995","shortcode":"CBkZrkvMLJT","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&_nc_tp=18&oh=bc5df7589ef17b7d63b75c39cbfd09b7&oe=5F9D3382","liked_by":40,"comment_count":2,"accessibility_caption":"Photo shared by Sportclub West-Friesland on June 18, 2020 tagging @maximpact_sports_health_coach. Afbeelding kan het volgende bevatten: 2 mensen, staande mensen en sportende mensen, de tekst 'ROUND'.","captions":[{"caption":"Onze Topper Ewout is vandaag Jarig!!\ud83c\udf89\ud83e\udd4a Van harte gefeliciteerd met je verjaardag en geniet van je dag! \nVergeten jullie Ewout niet te feliciteren als jullie maandag bij hem in de les komen? Of laat hier een berichtje voor hem achter!"}],"height":1092,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592466836,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.6.1077.1077a\/s640x640\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&oh=2a45a604748a7e3a61f1cbdb9ad56c68&oe=5F9AC5BC","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s150x150\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&_nc_tp=16&oh=94e90090efa6ce0f07591de0bdeb2911&oe=5F9C527D","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s240x240\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&_nc_tp=16&oh=2048aee4e4c102c5c32925c3c7b101ef&oe=5F9B5F7B","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s320x320\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&_nc_tp=16&oh=5f8f7bff0750b0d67cce8affc5a3e33d&oe=5F9B7205","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s480x480\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&_nc_tp=16&oh=ef34c46eb1d931879063ba3bbfcfe086&oe=5F9C53C4","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.6.1077.1077a\/s640x640\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=Pml3bNsnkGYAX9m2-dt&oh=2a45a604748a7e3a61f1cbdb9ad56c68&oe=5F9AC5BC","config_width":640,"config_height":640}]},{"id":"2321737768024244753","shortcode":"CA4eDLssYIR","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&_nc_tp=19&oh=bfe14f3f8e4600011b87671c97e2b567&oe=5F9B56EA","liked_by":25,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on May 31, 2020. Afbeelding kan het volgende bevatten: de tekst 'JUNI! #RESERVEER NU! BUITEN SPORTEN per 2 Beste leden, HET IS ZOVER buiten sporten! Wij gaan op 2 juni starten met Wij organiseren al onze buitenactiviteiten volgens de richtlijnen van het RIVM en de Gemeente Koggenland. Lees voordat je bij ons komt sporten goed ons buitenfitness PROTOCOL door. De lessen staan in het LESROOSTER hieronder en op de website.'.","captions":[{"caption":"Beste leden, \nVanaf morgen (2 juni) mogen we weer! We hebben een beperkt aantal plekken voor onze buiten fitness\/lessen. Zorg dus dat u optijd reserveert zodat u op gewenste dag\/tijdstip kunt komen. \nHoe u kunt reserveren staat vermeld in de nieuwsbrief:\n\nDe nieuwsbrief is te vinden op onze website!!(link staat in onze bio) \nDe nieuwsbrief is ook verstuurd via e-mail. Niks binnen? Check dan ook even je spambox. Als u niks heeft gekregen kan het zijn dat er iets anders is fout gegaan. Wilt u de nieuwsbrief wel graag ontvangen via de mail. Stuur dan een e-mail naar info@sportcentrumwestfriesland.nl \nWe zien jullie snel! \ud83d\ude01\ud83d\udcaa\ud83c\udfcb\ufe0f\ud83e\uddd8\ud83d\udeb4\ud83d\udd7a"}],"height":1349,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1590992731,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&oh=0b680924e2a059a997c66eb812453888&oe=5F9DC6AA","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s150x150\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&_nc_tp=16&oh=3858678bdcb8b2063c91b696d359c673&oe=5F9E371A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s240x240\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&_nc_tp=16&oh=e82f043b00a1c55faf5520aaf81c61dc&oe=5F9E4420","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s320x320\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&_nc_tp=16&oh=c278c764c4d12a6f94dcfd6d06896eac&oe=5F9C41E2","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s480x480\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&_nc_tp=16&oh=d7369f349ef6ca5a4d29c59c4e4a9cc4&oe=5F9E5A27","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=bLTpR58S9pIAX-JkRm1&oh=0b680924e2a059a997c66eb812453888&oe=5F9DC6AA","config_width":640,"config_height":640}]},{"id":"2319261262632852706","shortcode":"CAvq9SUjhzi","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&_nc_tp=18&oh=4ca30617c3c9c743cd41d4b184e2f7c8&oe=5F7536E3","liked_by":44,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"De tenten staan! Nu nog inrichten... werk in uitvoering \ud83d\udd25\ud83d\udcaa\ud83d\ude03"}],"height":412,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1590697547,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&oh=ce83ce69c12d97edc5ba2dde46d853f6&oe=5F755CB3","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s150x150\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&_nc_tp=16&oh=74f382eb437ab5686f25db449f1e3cb9&oe=5F75210F","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s240x240\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&_nc_tp=16&oh=3f0d9f949dc307ac8573aa26b749f8ed&oe=5F753087","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s320x320\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&_nc_tp=16&oh=336f05dc4f70f2312da7849b0e9f828e&oe=5F75AC5A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&oh=ce83ce69c12d97edc5ba2dde46d853f6&oe=5F755CB3","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=FdDZ-JVQppoAX80HDWO&oh=ce83ce69c12d97edc5ba2dde46d853f6&oe=5F755CB3","config_width":640,"config_height":640}]},{"id":"2313294923896380887","shortcode":"CAaeXoXjt3X","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=rHnSawjDngsAX_Dzhoe&_nc_tp=15&oh=d0dc5c1761cf593f577ce4ef830141da&oe=5F9E8195","liked_by":22,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on May 20, 2020. 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PERSONAL TRAINING

Ook SportClub West-Friesland biedt Personal Training aan. Personal training is een groeiende trend en niet voor niets. Deze is namelijk bewezen de meest effectieve trainingsmethode.

Voordelen Personal Training:

Persoonlijke aandacht
Weloverwogen keuze oefeningen
Juiste uitvoering van oefeningen
Deskundigheid van de personal trainer
Maximale uit jezelf halen

Personal Training abonnement SportClub Westfriesland:

SportClub West Friesland
Breeuwhamer 21
1648 HG De Goorn

info@sportcentrumwestfriesland.nl

OPENINGSTIJDEN:
MAANDAG 08.00 - 22.00 UUR
DINSDAG 08.00 - 22.00 UUR
WOENSDAG 08.00 - 22.00 UUR
DONDERDAG 08.00 - 22.00 UUR
VRIJDAG 08.00 - 22.00 UUR
ZATERDAG 08.00 - 14.00 UUR
ZONDAG 09.00 - 13.00 UUR

PERSONAL TRAINING

Ook SportClub West-Friesland biedt Personal Training aan. Personal training is een groeiende trend en niet voor niets. Deze is namelijk bewezen de meest effectieve trainingsmethode.

Voordelen Personal Training:

Persoonlijke aandachtWeloverwogen keuze oefeningenJuiste uitvoering van oefeningenDeskundigheid van de personal trainerMaximale uit jezelf halen

Personal Training abonnement SportClub Westfriesland:

SportClub West FrieslandBreeuwhamer 211648 HG De Goorn

info@sportcentrumwestfriesland.nl

OPENINGSTIJDEN:MAANDAG 08.00 - 22.00 UURDINSDAG 08.00 - 22.00 UURWOENSDAG 08.00 - 22.00 UURDONDERDAG 08.00 - 22.00 UURVRIJDAG 08.00 - 22.00 UURZATERDAG 08.00 - 14.00 UURZONDAG 09.00 - 13.00 UUR

Persoonlijke aandacht
Weloverwogen keuze oefeningen
Juiste uitvoering van oefeningen
Deskundigheid van de personal trainer
Maximale uit jezelf halen

SportClub West Friesland
Breeuwhamer 21
1648 HG De Goorn

OPENINGSTIJDEN:
MAANDAG 08.00 - 22.00 UUR
DINSDAG 08.00 - 22.00 UUR
WOENSDAG 08.00 - 22.00 UUR
DONDERDAG 08.00 - 22.00 UUR
VRIJDAG 08.00 - 22.00 UUR
ZATERDAG 08.00 - 14.00 UUR
ZONDAG 09.00 - 13.00 UUR