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#sporten #bijfthuis #sportclubwestfriesland"}],"height":420,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1585228212,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.404.404a\/91141898_147303043308350_9111038419387204405_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=UfN6ecKq2CcAX8yAFJg&oh=5068c00a070ea4f81a7383a3a2de1357&oe=5E85DB35","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.404.404a\/s150x150\/91141898_147303043308350_9111038419387204405_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=UfN6ecKq2CcAX8yAFJg&oh=a291648fef734af7363c521095cbfda8&oe=5E85987C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.404.404a\/s240x240\/91141898_147303043308350_9111038419387204405_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=UfN6ecKq2CcAX8yAFJg&oh=90ca1e2c2cfd7a9fc18bc977213e12ec&oe=5E85D3B2","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.404.404a\/s320x320\/91141898_147303043308350_9111038419387204405_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=UfN6ecKq2CcAX8yAFJg&oh=e1076a6e5cff2e946878acdcd3d9a2f0&oe=5E85AA0C","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.404.404a\/91141898_147303043308350_9111038419387204405_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=UfN6ecKq2CcAX8yAFJg&oh=5068c00a070ea4f81a7383a3a2de1357&oe=5E85DB35","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c158.0.404.404a\/91141898_147303043308350_9111038419387204405_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=UfN6ecKq2CcAX8yAFJg&oh=5068c00a070ea4f81a7383a3a2de1357&oe=5E85DB35","config_width":640,"config_height":640}]},{"id":"2265528571210831813","shortcode":"B9wxjtzhRfF","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90032705_763267027415822_3832890328072309475_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Ux77-jtMlQ8AX_XACKA&oh=79ced388571da7d6a39deded3cc03be1&oe=5EAD9DBD","liked_by":22,"comment_count":1,"accessibility_caption":"Photo by Sportclub West-Friesland on March 15, 2020. 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Geen fotobeschrijving beschikbaar.","captions":[{"caption":"Goedemorgen! \nHier het nieuwe lesrooster! \nLet op! \ud83c\udd98\ud83d\udcaa\ud83c\udffd Donderdag: buikspierkwartier nu om 8.45 Full intensity nu om 9.00\nVrijdag: Nieuw \u2013 friday HIIT om 19.00\nZaterdag: Nieuw \u2013 Kickboksen volwassenen om 11.15 vanaf 14 maart"}],"height":1349,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1582964523,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/88851055_547273045890546_4224168738903450868_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=OgWWMkmQMt8AX_7UlP5&oh=26996ae872e78f9fd07a877a86e5960b&oe=5EAC84E9","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s150x150\/88851055_547273045890546_4224168738903450868_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=OgWWMkmQMt8AX_7UlP5&oh=667bdb7239e4f5515dc921714b256c22&oe=5EACB4A4","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s240x240\/88851055_547273045890546_4224168738903450868_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=OgWWMkmQMt8AX_7UlP5&oh=f18dab3c7dc14ebb00fd19a6c17f48d3&oe=5EAB546A","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s320x320\/88851055_547273045890546_4224168738903450868_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=OgWWMkmQMt8AX_7UlP5&oh=e1206c7be577b55d2ac07cc66bb93746&oe=5EAE7754","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s480x480\/88851055_547273045890546_4224168738903450868_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=OgWWMkmQMt8AX_7UlP5&oh=6eb90964e22700795a382ce3daa3a975&oe=5EAE038A","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/88851055_547273045890546_4224168738903450868_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=OgWWMkmQMt8AX_7UlP5&oh=26996ae872e78f9fd07a877a86e5960b&oe=5EAC84E9","config_width":640,"config_height":640}]},{"id":"2242359858030868260","shortcode":"B8edmkMhnck","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=1712e3f3ab65c58f8a4beaea0b9d2d72&oe=5EAC1871","liked_by":30,"comment_count":0,"accessibility_caption":"Photo shared by Sportclub West-Friesland on February 12, 2020 tagging @cindy.groot. Afbeelding kan het volgende bevatten: 1 persoon, staan","captions":[{"caption":"Nieuwe collega alert!\ud83c\udd98 Wij willen jullie voorstellen aan Cindy Groot(@cindy.groot ) ! \nOp vrijdag en zaterdag zal zij bij ons in de sportschool te vinden zijn. \nWij zijn heel blij met ons nieuwe aanwinst, welkom Cindy!\ud83e\udd73"}],"height":661,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1581530147,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c198.0.627.627a\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=13e78fa6b6489582b7ba8fdadea06346&oe=5EACC572","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c198.0.627.627a\/s150x150\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=da4e3a4bb9eb77f1b1e19a353478f207&oe=5EAC25E3","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c198.0.627.627a\/s240x240\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=f4bd4730d2c1eb1fd6bc45b4e26b37f3&oe=5EAE2858","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c198.0.627.627a\/s320x320\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=c1b3c52282431ff504f2155ed83bd272&oe=5EAB78F0","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c198.0.627.627a\/s480x480\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=c658922069cb7e2df6fa01b05d178fad&oe=5EAF0834","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c198.0.627.627a\/83118721_546675009281957_716516701182000005_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=jhNUNCzgj2gAX-K2VtD&oh=13e78fa6b6489582b7ba8fdadea06346&oe=5EACC572","config_width":640,"config_height":640}]},{"id":"2236541018655137076","shortcode":"B8JyjTuh500","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/82632307_229933958029474_3837381118513420091_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=110&_nc_ohc=us66IkLAOuAAX94BhA4&oh=7764753cc9aa87a172d2b82ff1977800&oe=5E85D478","liked_by":15,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"TOTAL BODY WORKOUT! \ud83d\udd25 \nElke maandag 19:30 en donderdag 20:30, gegeven door Claire! \nTBW is een zeer gevarieerde groepsles op muziek die heel doeltreffend is voor het hele lichaam. 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