Jeugd fitness I SportClub West-Friesland - Jeugd kickboksen, streetdance, jeugd Capoeira slechts € 9,95 per maand

JEUGD T/M 14 JAAR

Samen met de jeugd wordt op een positieve manier gewerkt aan uithoudingsvermogen, kracht, maar ook coördinatie en lenigheid.

Jeugd t/m 14 jaar € 12,95 per maand:

Jeugd fitness >10jr

Jeugd kickboksen >7jr

Streetdance >8jr

Kijk wanneer jij aan de slag kunt!

Maandag

17.15 - 18.00 Jeugdkickboksen >7

18.00 - 18.45 JeugdKickboksen >7jr

Dinsdag

16.30 - 17.30 Streetdance >8jr
16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14

Woensdag

16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14
18.00 - 19.00 Jeugdkickboksen >7jr

Vrijdag

16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14

{ "data": {"type":"@","id":"6720026848","username":"sportclub_westfriesland","full_name":"Sportclub West-Friesland","biography":"","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-19\/s150x150\/60619608_732166050545423_2037353273417007104_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_ohc=Kjz6mN8qvwAAX9H_M4a&oh=80873f6072c9418c835a187788ea67a9&oe=5F32E1D7","profile_pic_url_hd":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-19\/s320x320\/60619608_732166050545423_2037353273417007104_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_ohc=Kjz6mN8qvwAAX9H_M4a&oh=4fb4fcd74e9f557cf138a302aaa43fce&oe=5F32D9A7","external_url":"https:\/\/www.sportclubwestfriesland.nl\/SportClub-West-Friesland,-De-Goorn,-Avenhorn,-Spierdijk,-Berkhout,-Hoorn,-sportschool-Obdam,-Purmerend,-Zuidoostbeemster,-Alkmaar,-Heerhugowaard,-Amsterdam,-Noord-Holland\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=https%3A%2F%2Fwww.sportclubwestfriesland.nl%2FSportClub-West-Friesland%2C-De-Goorn%2C-Avenhorn%2C-Spierdijk%2C-Berkhout%2C-Hoorn%2C-sportschool-Obdam%2C-Purmerend%2C-Zuidoostbeemster%2C-Alkmaar%2C-Heerhugowaard%2C-Amsterdam%2C-Noord-Holland%2F&e=ATOBnAOivsXe530o0y4Y4zViv_X65m01dbwZi-BdZxVaNjoe3t6egYHiEzNErWJqudJZMGTZcB2UmyEv&s=1","follow":242,"followed_by":363,"photo_timeline":[{"id":"2343166020030787134","shortcode":"CCEmRShs24-","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=52389384d8c09e984992438aaccb1f78&oe=5F31F62A","liked_by":79,"comment_count":4,"accessibility_caption":"Photo by Sportclub West-Friesland in SportClub West-Friesland. Afbeelding kan het volgende bevatten: een of meer mensen","captions":[{"caption":"WE MOGEN WEER!\n\nJoehoe! \nMorgen ( woensdag 1 juli ) mogen we jullie eindelijk binnen ontvangen\ud83c\udf88\nWat betekend dit?\n-reserveren voor vrije fitness, niet nodig\n-reserveren voor groepslessen, w\u00e9l nodig\n-hou het schoon voor jou , je medesporters en team SCWF\n-handdoek verplicht!\n\nVerder zijn wij super blij jullie binnen te mogen ontvangen en hopen wij dat jullie er ook weer zin in hebben! \n\nTOT DAN,\n\nTEAM SCWF\ud83d\udcaa\ud83c\udffd"}],"height":1350,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1593547178,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=d1bd26db659c73dff183bed5a5e0606e&oe=5F33798E","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=89e07abefac7422fc90e77c8b49a6188&oe=5F322B3E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=dfde72276fc1d0c252bb2ef1da9dc9df&oe=5F33B43C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=2fb05d559d46a0d0e01e23140489541e&oe=5F3369C6","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=a1253db57ea9242ced1ff2bd5c56067a&oe=5F32E403","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=d1bd26db659c73dff183bed5a5e0606e&oe=5F33798E","config_width":640,"config_height":640}]},{"id":"2341544771571662192","shortcode":"CB-1pBPM71w","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=dd6d60fc3ba6f2e5bb8d6f3d3da42ef6&oe=5F310319","liked_by":21,"comment_count":2,"accessibility_caption":"Photo by Sportclub West-Friesland on June 28, 2020. Afbeelding kan het volgende bevatten: een of meer mensen","captions":[{"caption":"Onze topper Elske is vandaag jarig! \ud83c\udf89\n\nElske is momenteel niet in Nederland maar vanaf 11 Augustus zal ze weer starten met haar Yoga lessen \ud83d\ude4f\ud83e\uddd8"}],"height":846,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1593353910,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c103.0.752.752a\/s640x640\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=036a64a66a2efc746a4e730beda6bf57&oe=5F32B9E6","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s150x150\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=fb04547cbd76f44c6a51aa83fa31c696&oe=5F32B08E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s240x240\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=bc1f874197b9510e94d1401802ff72c7&oe=5F32F0C8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s320x320\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=5780e81e95ad225c9b020b22439ba2c8&oe=5F3251FE","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s480x480\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=1c318735b35a3b17ce5b7297c16e7309&oe=5F339F28","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c103.0.752.752a\/s640x640\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=036a64a66a2efc746a4e730beda6bf57&oe=5F32B9E6","config_width":640,"config_height":640}]},{"id":"2337154153187360904","shortcode":"CBvPVHOD8CI","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=b8f3a6ee2f903faa76e4cbbd94aefa21&oe=5F0BC588","liked_by":29,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"WIJ ZIJN BLIJ!\ud83e\udd29 Wij zijn blij jullie weer te mogen ontvangen. De afgelopen weken zijn goed gegaan en hebben weer blije gezichten mogen zien omdat we eindelijk weer open zijn! \nWij zijn blij dat jullie zich aan de regels houden! \nMaar we streven nog naar een sportschool die h\u00e8-le-maal open mag gaan. \nBij de ingang staat nu dit super handige handen wasser voor je klaar om jou en team SCWF te beschermen!\nCyntia laat je zien hoe het werkt \ud83d\ude4c\ud83c\udffd\ud83d\udec1 PS:\nKijk ook even rond in onze vernieuwde sportcaf\u00e9! \nEr gaat nog super veel gebeuren.... verdere info volgt \ud83e\udd2b\ud83e\udd17"}],"height":599,"width":480,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592831030,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=7a3198bdaeb2a8067109b67500511032&oe=5F0B98BB","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s150x150\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=24de0040ad16e35ab19a2ef78e47b5e6&oe=5F0B92BB","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s240x240\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=ff50ec8109b7b6153ae4dc7490cabcb6&oe=5F0BD57D","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s320x320\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=af93e712bd41906f90fcfd8a80f0e629&oe=5F0B8143","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=7a3198bdaeb2a8067109b67500511032&oe=5F0B98BB","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=7a3198bdaeb2a8067109b67500511032&oe=5F0B98BB","config_width":640,"config_height":640}]},{"id":"2334362300102771433","shortcode":"CBlUiTasILp","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=6594ccf4354c10767c38a819eee57a30&oe=5F0BF474","liked_by":36,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"Een aantal van onze buiten groepslessen! \ud83c\udf24\ud83d\udcaa\ud83d\udd25 Lijkt het je leuk om mee te doen met onze groepslessen? Bel om je aan te melden!"}],"height":352,"width":640,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592497693,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=2e897e18b5600462fc1a89503b3be696&oe=5F0BCE86","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s150x150\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=3692f63950501f1ae563dd0cbf4192f0&oe=5F0BFF41","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s240x240\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=dfd14a9013d9bb08b9886af56172a07e&oe=5F0BF287","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s320x320\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=925f141c875fba236840764bb654e54c&oe=5F0C0339","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=2e897e18b5600462fc1a89503b3be696&oe=5F0BCE86","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=2e897e18b5600462fc1a89503b3be696&oe=5F0BCE86","config_width":640,"config_height":640}]},{"id":"2334103452431462995","shortcode":"CBkZrkvMLJT","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=271899de74e017584e3eb7ff9c35fc65&oe=5F326A02","liked_by":40,"comment_count":2,"accessibility_caption":"Photo shared by Sportclub West-Friesland on June 18, 2020 tagging @maximpact_sports_health_coach. Afbeelding kan het volgende bevatten: 2 mensen, staande mensen en sportende mensen, de tekst 'ROUND'","captions":[{"caption":"Onze Topper Ewout is vandaag Jarig!!\ud83c\udf89\ud83e\udd4a Van harte gefeliciteerd met je verjaardag en geniet van je dag! \nVergeten jullie Ewout niet te feliciteren als jullie maandag bij hem in de les komen? Of laat hier een berichtje voor hem achter!"}],"height":1092,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592466836,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.6.1077.1077a\/s640x640\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=39245fdca5ebc15026dd295b13aad725&oe=5F33F0BC","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s150x150\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=b1d734d81917e9d06b0da78d7297ecb3&oe=5F3188FD","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s240x240\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=e6dcbc0f2e00ae9304b595b7d6e8c91c&oe=5F348A7B","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s320x320\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=aa29e75003c8a58dd6ed1620216003d8&oe=5F349D05","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s480x480\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=cc93cc8f76221ef61e6cdbafaf71fe0d&oe=5F318A44","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.6.1077.1077a\/s640x640\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=39245fdca5ebc15026dd295b13aad725&oe=5F33F0BC","config_width":640,"config_height":640}]},{"id":"2321737768024244753","shortcode":"CA4eDLssYIR","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=33f41a0f644c2541c8644157a30349a9&oe=5F3481EA","liked_by":25,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on May 31, 2020. Afbeelding kan het volgende bevatten: tekst","captions":[{"caption":"Beste leden, \nVanaf morgen (2 juni) mogen we weer! We hebben een beperkt aantal plekken voor onze buiten fitness\/lessen. Zorg dus dat u optijd reserveert zodat u op gewenste dag\/tijdstip kunt komen. \nHoe u kunt reserveren staat vermeld in de nieuwsbrief:\n\nDe nieuwsbrief is te vinden op onze website!!(link staat in onze bio) \nDe nieuwsbrief is ook verstuurd via e-mail. Niks binnen? Check dan ook even je spambox. Als u niks heeft gekregen kan het zijn dat er iets anders is fout gegaan. Wilt u de nieuwsbrief wel graag ontvangen via de mail. Stuur dan een e-mail naar info@sportcentrumwestfriesland.nl \nWe zien jullie snel! \ud83d\ude01\ud83d\udcaa\ud83c\udfcb\ufe0f\ud83e\uddd8\ud83d\udeb4\ud83d\udd7a"}],"height":1349,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1590992731,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=cf795be41ae4b8371d316897263c8c62&oe=5F32FD2A","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s150x150\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=1271803aa4546b70b67ea998db28e55c&oe=5F336D9A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s240x240\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=ca5aeebf37a3d6de5c4622f85064d2f0&oe=5F337AA0","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s320x320\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=379deaf2103ad3afa3131bdfe36d7278&oe=5F317862","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s480x480\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=9f6af0f8c3cd6da268c3ebd94dba10ec&oe=5F3390A7","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=cf795be41ae4b8371d316897263c8c62&oe=5F32FD2A","config_width":640,"config_height":640}]},{"id":"2319261262632852706","shortcode":"CAvq9SUjhzi","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=db21515c5fd965be5e956f2bd2c42803&oe=5F0BBEE3","liked_by":44,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"De tenten staan! Nu nog inrichten... werk in uitvoering \ud83d\udd25\ud83d\udcaa\ud83d\ude03"}],"height":412,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1590697547,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=393c4e7edf10330bbc4c2b7efd149ece&oe=5F0BE4B3","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s150x150\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=2a03431c5e510fdb20086938ac0de62a&oe=5F0BA90F","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s240x240\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=12cd64c8544dba78b79de7bdd1a695c8&oe=5F0BB887","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s320x320\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=9b655ec753a2e681631c1c1184c85737&oe=5F0B8B9A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=393c4e7edf10330bbc4c2b7efd149ece&oe=5F0BE4B3","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=393c4e7edf10330bbc4c2b7efd149ece&oe=5F0BE4B3","config_width":640,"config_height":640}]},{"id":"2313294923896380887","shortcode":"CAaeXoXjt3X","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=8155dec8993b586d5e322654aa82dfa9&oe=5F33B815","liked_by":22,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on May 20, 2020. Afbeelding kan het volgende bevatten: buiten","captions":[{"caption":"FIETSENREK TE KOOP!\nSport Club West-Friesland heeft drie fantastische fietsenrekken te koop staan.\nVoor maar \u20ac25 kun je een fietsenrek ophalen!\n\nInteresse?!\nStuur even een priv\u00e9 berichtje\nEn wie weet heb jij binnenkort een fietsenrek\ud83d\ude4c\ud83c\udffd"}],"height":810,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1589986266,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c150.0.900.900a\/s640x640\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=c9f948de27b406b0268098b0d81980f9&oe=5F3115B7","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s150x150\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=83641964c5a921f9e28d54bddbec23f3&oe=5F327EDF","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s240x240\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=78e7488328c8263573754ef571417f1c&oe=5F335915","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s320x320\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=33578154205e44206d2e87a2c9f1c096&oe=5F3306AF","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s480x480\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=8f9e17bcfb333bb65f3a0003f9bd67f0&oe=5F3216F5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c150.0.900.900a\/s640x640\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=c9f948de27b406b0268098b0d81980f9&oe=5F3115B7","config_width":640,"config_height":640}]},{"id":"2308156048223780579","shortcode":"CAIN7JcjD7j","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=e3c00e3107e8dbbe47414d43cbe17f7e&oe=5F3339A9","liked_by":45,"comment_count":4,"accessibility_caption":"Photo by Sportclub West-Friesland in SportClub West-Friesland. Afbeelding kan het volgende bevatten: de tekst 'Wij gaan bijna OPEN!'","captions":[{"caption":"Wij zijn druk bezig om het buitensporten (fitness en groepslessen) vorm te geven voor jullie. Bij goedkeuring van onze plannen door alle instanties gaan wij per 1 juni OPEN, wel buiten! Verder informatie omtrent roosters en aanmelden volgt."}],"height":592,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1589373664,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=30befcbca838862a3a4c662285e13405&oe=5F313696","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s150x150\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=86b45f7944bb15d2e8bc3daf101a6ac5&oe=5F30F884","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s240x240\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=abc961a2bcee2c4f0d52db843f7aa148&oe=5F3133CA","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s320x320\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=c80d0aeafe3720bc203d1b88a73b054d&oe=5F3430F4","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s480x480\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=df37e8976d231c71fea638fab4bf0b76&oe=5F3205AA","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=30befcbca838862a3a4c662285e13405&oe=5F313696","config_width":640,"config_height":640}]},{"id":"2294253114339744032","shortcode":"B_W0w1RDdkg","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=0365f566d69ea0047685e25153e6695e&oe=5F337EE7","liked_by":17,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on April 24, 2020. Afbeelding kan het volgende bevatten: 1 persoon, de tekst '500\/750\/1000 Reps challenge Levels: Beginner: totaal 500 reps Gevorderd: totaal 750 reps Topfit: totaal 1000 reps Kies naast burpees nog 9 oefeningen uit voor jouw persoonlijke challenge!'","captions":[{"caption":"Goeiemorgen (thuis) sporters!\n\nBegin je vrijdag sportief met Kid\ud83d\ude4c\ud83c\udffd\n@vanettenpt @kiddvanetten \n#thuissporten #weekend #happyfriday #voldaan #stayfitwithSCWF"}],"height":644,"width":750,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1587716305,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=8998ff55798373d753f040fa5b6f27bc&oe=5F343610","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s150x150\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=43a94f97150e71e889daef05cc9adc56&oe=5F327C5C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s240x240\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=6e2d22526aa47981452fb386acc0b731&oe=5F3184DE","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s320x320\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=12f98ee696b2811367be5564e2295133&oe=5F333D24","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s480x480\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=b651cba9fdb1e0f41c11ae18b5474544&oe=5F31D3E5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=8998ff55798373d753f040fa5b6f27bc&oe=5F343610","config_width":640,"config_height":640}]},{"id":"2291576069931477581","shortcode":"B_NUEtYDSpN","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=e1dc4d5b48b02fc734cafa9205bb9921&oe=5F0BED03","liked_by":23,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"Vandaag, kickboks by Sportclub West-Friesland! Kickboks by Ewout vanavond online op onze YouTube kanaal! #stayfitwithSCWF #sportclubwestfriesland"}],"height":750,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1587397191,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=f612d2a933a02bd3e12c1994ad7efd44&oe=5F0BD672","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=e157d299c16c0b1d6672d11c2f7aee31&oe=5F0BD191","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=d217c7d745a6230bfa54b9df21f49677&oe=5F0C0326","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=9d0232099189d3217165aef81500e856&oe=5F0BBE9E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=f587e91c11bfdeb9898d7acd24b91b70&oe=5F0BB642","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=f612d2a933a02bd3e12c1994ad7efd44&oe=5F0BD672","config_width":640,"config_height":640}]},{"id":"2288583170684043004","shortcode":"B_CrkSvjz78","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=2c3ca3b73b7363f8b84d1cd0a8ace110&oe=5F0B9609","liked_by":22,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Nieuwe workout online! Ga voor de hele video naar ons YouTube kanaal. (Link staat in onze bio)"}],"height":937,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1587040445,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.90.720.720a\/s640x640\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=47eadccbe0f8e9a4a6d32cc52336828a&oe=5F0BEC5D","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s150x150\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=18ac61163f17b84bbb290fe273adbf2d&oe=5F0B6E17","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s240x240\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=33f363a6315f57770559a370be88cca5&oe=5F0BE6DD","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s320x320\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=25a1796714f3138c97613296f46a957e&oe=5F0BDBA7","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s480x480\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=a559b2be54a38cf3bcc5449985727842&oe=5F0B643D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.90.720.720a\/s640x640\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=47eadccbe0f8e9a4a6d32cc52336828a&oe=5F0BEC5D","config_width":640,"config_height":640}]}],"igtv_timeline":[{"id":"2276930365074283838","shortcode":"B-ZSBp0jZ0-","title":"AMIGO SQUAT CHALLENGE","height":853,"width":480,"display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=6af4434ab4840bfd0aaf2539d79b8cf5&oe=5F0B8957","liked_by":30,"comment_count":3,"video_view_count":642,"captions":[{"caption":"Doe mee met de online AMIGO SQUAT CHALLENGE van @jadeylois \nLukt het jou om dit 3 minuten vol te houden?\n\nDeel jouw post\/story van de challenge op Instagram met de hashtag #stayfitwithSCWF en tag @sportclub_westfriesland en @jadeylois \nTag eventueel jouw \u2018AMIGO\u2019 om hem\/haar uit de dagen deze challenge ook te doen\ud83d\udd25\n\nSong: AMIGO - @chefspecialmusic \nBlijf ons volgen voor meer online workouts\ud83d\udcaa\ud83d\udd25"}],"is_published":true,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1585651709,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=ddf5f26331dab5bdb7eb674b4279d9c1&oe=5F0BF64A","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=f12e478846972b96b70e75537729e26e&oe=5F0B7548","config_width":150,"config_height":266},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=3122fdad1b9bbc9d70c8dc13a4c19684&oe=5F0BBACE","config_width":240,"config_height":426},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=4329c5198ebdc4f9aad341c4786f3361&oe=5F0B6978","config_width":320,"config_height":568},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=6af4434ab4840bfd0aaf2539d79b8cf5&oe=5F0B8957","config_width":480,"config_height":853},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=6af4434ab4840bfd0aaf2539d79b8cf5&oe=5F0B8957","config_width":640,"config_height":1137}],"video_duration":184.866}]}, "size": "S", "mode": "slideshow", "x": "", "y": "", "number": "2" }

{ "data": {"type":"@","id":"6720026848","username":"sportclub_westfriesland","full_name":"Sportclub West-Friesland","biography":"","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-19\/s150x150\/60619608_732166050545423_2037353273417007104_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_ohc=Kjz6mN8qvwAAX9H_M4a&oh=80873f6072c9418c835a187788ea67a9&oe=5F32E1D7","profile_pic_url_hd":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-19\/s320x320\/60619608_732166050545423_2037353273417007104_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_ohc=Kjz6mN8qvwAAX9H_M4a&oh=4fb4fcd74e9f557cf138a302aaa43fce&oe=5F32D9A7","external_url":"https:\/\/www.sportclubwestfriesland.nl\/SportClub-West-Friesland,-De-Goorn,-Avenhorn,-Spierdijk,-Berkhout,-Hoorn,-sportschool-Obdam,-Purmerend,-Zuidoostbeemster,-Alkmaar,-Heerhugowaard,-Amsterdam,-Noord-Holland\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=https%3A%2F%2Fwww.sportclubwestfriesland.nl%2FSportClub-West-Friesland%2C-De-Goorn%2C-Avenhorn%2C-Spierdijk%2C-Berkhout%2C-Hoorn%2C-sportschool-Obdam%2C-Purmerend%2C-Zuidoostbeemster%2C-Alkmaar%2C-Heerhugowaard%2C-Amsterdam%2C-Noord-Holland%2F&e=ATP_07HoeiguFhZfCiUA60OwPD2TkqOqLcJWOTDyzpDDY49aw1oGUghK6rkmh5iIboKiteeQzzliVhE3&s=1","follow":242,"followed_by":363,"photo_timeline":[{"id":"2343166020030787134","shortcode":"CCEmRShs24-","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=52389384d8c09e984992438aaccb1f78&oe=5F31F62A","liked_by":79,"comment_count":4,"accessibility_caption":"Photo by Sportclub West-Friesland in SportClub West-Friesland. Afbeelding kan het volgende bevatten: een of meer mensen","captions":[{"caption":"WE MOGEN WEER!\n\nJoehoe! \nMorgen ( woensdag 1 juli ) mogen we jullie eindelijk binnen ontvangen\ud83c\udf88\nWat betekend dit?\n-reserveren voor vrije fitness, niet nodig\n-reserveren voor groepslessen, w\u00e9l nodig\n-hou het schoon voor jou , je medesporters en team SCWF\n-handdoek verplicht!\n\nVerder zijn wij super blij jullie binnen te mogen ontvangen en hopen wij dat jullie er ook weer zin in hebben! \n\nTOT DAN,\n\nTEAM SCWF\ud83d\udcaa\ud83c\udffd"}],"height":1350,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1593547178,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=d1bd26db659c73dff183bed5a5e0606e&oe=5F33798E","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=89e07abefac7422fc90e77c8b49a6188&oe=5F322B3E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=dfde72276fc1d0c252bb2ef1da9dc9df&oe=5F33B43C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=2fb05d559d46a0d0e01e23140489541e&oe=5F3369C6","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=a1253db57ea9242ced1ff2bd5c56067a&oe=5F32E403","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/106043540_164457028456071_6311648878950349434_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=lCIBC3Cmo_QAX_wMB6F&oh=d1bd26db659c73dff183bed5a5e0606e&oe=5F33798E","config_width":640,"config_height":640}]},{"id":"2341544771571662192","shortcode":"CB-1pBPM71w","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=dd6d60fc3ba6f2e5bb8d6f3d3da42ef6&oe=5F310319","liked_by":21,"comment_count":2,"accessibility_caption":"Photo by Sportclub West-Friesland on June 28, 2020. Afbeelding kan het volgende bevatten: een of meer mensen","captions":[{"caption":"Onze topper Elske is vandaag jarig! \ud83c\udf89\n\nElske is momenteel niet in Nederland maar vanaf 11 Augustus zal ze weer starten met haar Yoga lessen \ud83d\ude4f\ud83e\uddd8"}],"height":846,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1593353910,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c103.0.752.752a\/s640x640\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=036a64a66a2efc746a4e730beda6bf57&oe=5F32B9E6","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s150x150\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=fb04547cbd76f44c6a51aa83fa31c696&oe=5F32B08E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s240x240\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=bc1f874197b9510e94d1401802ff72c7&oe=5F32F0C8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s320x320\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=5780e81e95ad225c9b020b22439ba2c8&oe=5F3251FE","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c103.0.752.752a\/s480x480\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=1c318735b35a3b17ce5b7297c16e7309&oe=5F339F28","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c103.0.752.752a\/s640x640\/75458045_264706111293712_1045879173259893281_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=104&_nc_ohc=_X5RCviR0jQAX8OgxaX&oh=036a64a66a2efc746a4e730beda6bf57&oe=5F32B9E6","config_width":640,"config_height":640}]},{"id":"2337154153187360904","shortcode":"CBvPVHOD8CI","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=b8f3a6ee2f903faa76e4cbbd94aefa21&oe=5F0BC588","liked_by":29,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"WIJ ZIJN BLIJ!\ud83e\udd29 Wij zijn blij jullie weer te mogen ontvangen. De afgelopen weken zijn goed gegaan en hebben weer blije gezichten mogen zien omdat we eindelijk weer open zijn! \nWij zijn blij dat jullie zich aan de regels houden! \nMaar we streven nog naar een sportschool die h\u00e8-le-maal open mag gaan. \nBij de ingang staat nu dit super handige handen wasser voor je klaar om jou en team SCWF te beschermen!\nCyntia laat je zien hoe het werkt \ud83d\ude4c\ud83c\udffd\ud83d\udec1 PS:\nKijk ook even rond in onze vernieuwde sportcaf\u00e9! \nEr gaat nog super veel gebeuren.... verdere info volgt \ud83e\udd2b\ud83e\udd17"}],"height":599,"width":480,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592831030,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=7a3198bdaeb2a8067109b67500511032&oe=5F0B98BB","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s150x150\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=24de0040ad16e35ab19a2ef78e47b5e6&oe=5F0B92BB","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s240x240\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=ff50ec8109b7b6153ae4dc7490cabcb6&oe=5F0BD57D","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/s320x320\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=af93e712bd41906f90fcfd8a80f0e629&oe=5F0B8143","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=7a3198bdaeb2a8067109b67500511032&oe=5F0B98BB","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.480.480a\/105976099_191518845577629_1895936244803275765_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=_zS0aCLFj6cAX9nUAiL&oh=7a3198bdaeb2a8067109b67500511032&oe=5F0B98BB","config_width":640,"config_height":640}]},{"id":"2334362300102771433","shortcode":"CBlUiTasILp","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=6594ccf4354c10767c38a819eee57a30&oe=5F0BF474","liked_by":36,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"Een aantal van onze buiten groepslessen! \ud83c\udf24\ud83d\udcaa\ud83d\udd25 Lijkt het je leuk om mee te doen met onze groepslessen? Bel om je aan te melden!"}],"height":352,"width":640,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592497693,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=2e897e18b5600462fc1a89503b3be696&oe=5F0BCE86","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s150x150\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=3692f63950501f1ae563dd0cbf4192f0&oe=5F0BFF41","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s240x240\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=dfd14a9013d9bb08b9886af56172a07e&oe=5F0BF287","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/s320x320\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=925f141c875fba236840764bb654e54c&oe=5F0C0339","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=2e897e18b5600462fc1a89503b3be696&oe=5F0BCE86","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c144.0.352.352a\/104059202_493849514723322_3696084842019495601_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0-ijKVzLOkYAX_T8lyI&oh=2e897e18b5600462fc1a89503b3be696&oe=5F0BCE86","config_width":640,"config_height":640}]},{"id":"2334103452431462995","shortcode":"CBkZrkvMLJT","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=271899de74e017584e3eb7ff9c35fc65&oe=5F326A02","liked_by":40,"comment_count":2,"accessibility_caption":"Photo shared by Sportclub West-Friesland on June 18, 2020 tagging @maximpact_sports_health_coach. Afbeelding kan het volgende bevatten: 2 mensen, staande mensen en sportende mensen, de tekst 'ROUND'","captions":[{"caption":"Onze Topper Ewout is vandaag Jarig!!\ud83c\udf89\ud83e\udd4a Van harte gefeliciteerd met je verjaardag en geniet van je dag! \nVergeten jullie Ewout niet te feliciteren als jullie maandag bij hem in de les komen? Of laat hier een berichtje voor hem achter!"}],"height":1092,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1592466836,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.6.1077.1077a\/s640x640\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=39245fdca5ebc15026dd295b13aad725&oe=5F33F0BC","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s150x150\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=b1d734d81917e9d06b0da78d7297ecb3&oe=5F3188FD","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s240x240\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=e6dcbc0f2e00ae9304b595b7d6e8c91c&oe=5F348A7B","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s320x320\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=aa29e75003c8a58dd6ed1620216003d8&oe=5F349D05","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.6.1077.1077a\/s480x480\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=cc93cc8f76221ef61e6cdbafaf71fe0d&oe=5F318A44","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.6.1077.1077a\/s640x640\/103549892_896605294175223_3253579814150239914_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=9_5Fks5JI34AX93VZM1&oh=39245fdca5ebc15026dd295b13aad725&oe=5F33F0BC","config_width":640,"config_height":640}]},{"id":"2321737768024244753","shortcode":"CA4eDLssYIR","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=33f41a0f644c2541c8644157a30349a9&oe=5F3481EA","liked_by":25,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on May 31, 2020. Afbeelding kan het volgende bevatten: tekst","captions":[{"caption":"Beste leden, \nVanaf morgen (2 juni) mogen we weer! We hebben een beperkt aantal plekken voor onze buiten fitness\/lessen. Zorg dus dat u optijd reserveert zodat u op gewenste dag\/tijdstip kunt komen. \nHoe u kunt reserveren staat vermeld in de nieuwsbrief:\n\nDe nieuwsbrief is te vinden op onze website!!(link staat in onze bio) \nDe nieuwsbrief is ook verstuurd via e-mail. Niks binnen? Check dan ook even je spambox. Als u niks heeft gekregen kan het zijn dat er iets anders is fout gegaan. Wilt u de nieuwsbrief wel graag ontvangen via de mail. Stuur dan een e-mail naar info@sportcentrumwestfriesland.nl \nWe zien jullie snel! \ud83d\ude01\ud83d\udcaa\ud83c\udfcb\ufe0f\ud83e\uddd8\ud83d\udeb4\ud83d\udd7a"}],"height":1349,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1590992731,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=cf795be41ae4b8371d316897263c8c62&oe=5F32FD2A","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s150x150\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=1271803aa4546b70b67ea998db28e55c&oe=5F336D9A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s240x240\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=ca5aeebf37a3d6de5c4622f85064d2f0&oe=5F337AA0","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s320x320\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=379deaf2103ad3afa3131bdfe36d7278&oe=5F317862","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.179.1440.1440a\/s480x480\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=9f6af0f8c3cd6da268c3ebd94dba10ec&oe=5F3390A7","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.179.1440.1440a\/s640x640\/79372026_3122461361127114_7852890177817128232_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=swclbtcO5vMAX-r3YtE&oh=cf795be41ae4b8371d316897263c8c62&oe=5F32FD2A","config_width":640,"config_height":640}]},{"id":"2319261262632852706","shortcode":"CAvq9SUjhzi","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=db21515c5fd965be5e956f2bd2c42803&oe=5F0BBEE3","liked_by":44,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"De tenten staan! Nu nog inrichten... werk in uitvoering \ud83d\udd25\ud83d\udcaa\ud83d\ude03"}],"height":412,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1590697547,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=393c4e7edf10330bbc4c2b7efd149ece&oe=5F0BE4B3","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s150x150\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=2a03431c5e510fdb20086938ac0de62a&oe=5F0BA90F","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s240x240\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=12cd64c8544dba78b79de7bdd1a695c8&oe=5F0BB887","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/s320x320\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=9b655ec753a2e681631c1c1184c85737&oe=5F0B8B9A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=393c4e7edf10330bbc4c2b7efd149ece&oe=5F0BE4B3","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c162.0.396.396a\/100985354_1353032474890543_6738564298431399552_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=aAK0M1I1pLgAX_9JGQQ&oh=393c4e7edf10330bbc4c2b7efd149ece&oe=5F0BE4B3","config_width":640,"config_height":640}]},{"id":"2313294923896380887","shortcode":"CAaeXoXjt3X","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=8155dec8993b586d5e322654aa82dfa9&oe=5F33B815","liked_by":22,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on May 20, 2020. Afbeelding kan het volgende bevatten: buiten","captions":[{"caption":"FIETSENREK TE KOOP!\nSport Club West-Friesland heeft drie fantastische fietsenrekken te koop staan.\nVoor maar \u20ac25 kun je een fietsenrek ophalen!\n\nInteresse?!\nStuur even een priv\u00e9 berichtje\nEn wie weet heb jij binnenkort een fietsenrek\ud83d\ude4c\ud83c\udffd"}],"height":810,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1589986266,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c150.0.900.900a\/s640x640\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=c9f948de27b406b0268098b0d81980f9&oe=5F3115B7","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s150x150\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=83641964c5a921f9e28d54bddbec23f3&oe=5F327EDF","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s240x240\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=78e7488328c8263573754ef571417f1c&oe=5F335915","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s320x320\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=33578154205e44206d2e87a2c9f1c096&oe=5F3306AF","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c150.0.900.900a\/s480x480\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=8f9e17bcfb333bb65f3a0003f9bd67f0&oe=5F3216F5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c150.0.900.900a\/s640x640\/98458363_655418298633839_8130915760259094487_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=chFUnjbUuDcAX_CLmXt&oh=c9f948de27b406b0268098b0d81980f9&oe=5F3115B7","config_width":640,"config_height":640}]},{"id":"2308156048223780579","shortcode":"CAIN7JcjD7j","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=e3c00e3107e8dbbe47414d43cbe17f7e&oe=5F3339A9","liked_by":45,"comment_count":4,"accessibility_caption":"Photo by Sportclub West-Friesland in SportClub West-Friesland. Afbeelding kan het volgende bevatten: de tekst 'Wij gaan bijna OPEN!'","captions":[{"caption":"Wij zijn druk bezig om het buitensporten (fitness en groepslessen) vorm te geven voor jullie. Bij goedkeuring van onze plannen door alle instanties gaan wij per 1 juni OPEN, wel buiten! Verder informatie omtrent roosters en aanmelden volgt."}],"height":592,"width":1080,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1589373664,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=30befcbca838862a3a4c662285e13405&oe=5F313696","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s150x150\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=86b45f7944bb15d2e8bc3daf101a6ac5&oe=5F30F884","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s240x240\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=abc961a2bcee2c4f0d52db843f7aa148&oe=5F3133CA","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s320x320\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=c80d0aeafe3720bc203d1b88a73b054d&oe=5F3430F4","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/s480x480\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=df37e8976d231c71fea638fab4bf0b76&oe=5F3205AA","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c243.0.591.591a\/96417364_664941541034275_4653941455318002588_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=SRqPWiU5Pr8AX9tKxYV&oh=30befcbca838862a3a4c662285e13405&oe=5F313696","config_width":640,"config_height":640}]},{"id":"2294253114339744032","shortcode":"B_W0w1RDdkg","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=0365f566d69ea0047685e25153e6695e&oe=5F337EE7","liked_by":17,"comment_count":0,"accessibility_caption":"Photo by Sportclub West-Friesland on April 24, 2020. Afbeelding kan het volgende bevatten: 1 persoon, de tekst '500\/750\/1000 Reps challenge Levels: Beginner: totaal 500 reps Gevorderd: totaal 750 reps Topfit: totaal 1000 reps Kies naast burpees nog 9 oefeningen uit voor jouw persoonlijke challenge!'","captions":[{"caption":"Goeiemorgen (thuis) sporters!\n\nBegin je vrijdag sportief met Kid\ud83d\ude4c\ud83c\udffd\n@vanettenpt @kiddvanetten \n#thuissporten #weekend #happyfriday #voldaan #stayfitwithSCWF"}],"height":644,"width":750,"is_video":false,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1587716305,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=8998ff55798373d753f040fa5b6f27bc&oe=5F343610","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s150x150\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=43a94f97150e71e889daef05cc9adc56&oe=5F327C5C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s240x240\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=6e2d22526aa47981452fb386acc0b731&oe=5F3184DE","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s320x320\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=12f98ee696b2811367be5564e2295133&oe=5F333D24","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/s480x480\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=b651cba9fdb1e0f41c11ae18b5474544&oe=5F31D3E5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c50.0.612.612a\/94462774_2332506893714721_8401602944844242129_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=109&_nc_ohc=z6X9MBtcTDwAX8A4IhY&oh=8998ff55798373d753f040fa5b6f27bc&oe=5F343610","config_width":640,"config_height":640}]},{"id":"2291576069931477581","shortcode":"B_NUEtYDSpN","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=e1dc4d5b48b02fc734cafa9205bb9921&oe=5F0BED03","liked_by":23,"comment_count":1,"accessibility_caption":null,"captions":[{"caption":"Vandaag, kickboks by Sportclub West-Friesland! Kickboks by Ewout vanavond online op onze YouTube kanaal! #stayfitwithSCWF #sportclubwestfriesland"}],"height":750,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1587397191,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=f612d2a933a02bd3e12c1994ad7efd44&oe=5F0BD672","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=e157d299c16c0b1d6672d11c2f7aee31&oe=5F0BD191","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=d217c7d745a6230bfa54b9df21f49677&oe=5F0C0326","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=9d0232099189d3217165aef81500e856&oe=5F0BBE9E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=f587e91c11bfdeb9898d7acd24b91b70&oe=5F0BB642","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/94316514_242021760183974_957881184008682731_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=qyfMUs54IAEAX8fLIol&oh=f612d2a933a02bd3e12c1994ad7efd44&oe=5F0BD672","config_width":640,"config_height":640}]},{"id":"2288583170684043004","shortcode":"B_CrkSvjz78","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=2c3ca3b73b7363f8b84d1cd0a8ace110&oe=5F0B9609","liked_by":22,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Nieuwe workout online! Ga voor de hele video naar ons YouTube kanaal. (Link staat in onze bio)"}],"height":937,"width":750,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1587040445,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.90.720.720a\/s640x640\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=47eadccbe0f8e9a4a6d32cc52336828a&oe=5F0BEC5D","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s150x150\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=18ac61163f17b84bbb290fe273adbf2d&oe=5F0B6E17","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s240x240\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=33f363a6315f57770559a370be88cca5&oe=5F0BE6DD","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s320x320\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=25a1796714f3138c97613296f46a957e&oe=5F0BDBA7","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.90.720.720a\/s480x480\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=a559b2be54a38cf3bcc5449985727842&oe=5F0B643D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.90.720.720a\/s640x640\/94103355_130309621936379_4993913953310335473_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=KnO3tq412PUAX8F97dI&oh=47eadccbe0f8e9a4a6d32cc52336828a&oe=5F0BEC5D","config_width":640,"config_height":640}]}],"igtv_timeline":[{"id":"2276930365074283838","shortcode":"B-ZSBp0jZ0-","title":"AMIGO SQUAT CHALLENGE","height":853,"width":480,"display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=6af4434ab4840bfd0aaf2539d79b8cf5&oe=5F0B8957","liked_by":30,"comment_count":3,"video_view_count":642,"captions":[{"caption":"Doe mee met de online AMIGO SQUAT CHALLENGE van @jadeylois \nLukt het jou om dit 3 minuten vol te houden?\n\nDeel jouw post\/story van de challenge op Instagram met de hashtag #stayfitwithSCWF en tag @sportclub_westfriesland en @jadeylois \nTag eventueel jouw \u2018AMIGO\u2019 om hem\/haar uit de dagen deze challenge ook te doen\ud83d\udd25\n\nSong: AMIGO - @chefspecialmusic \nBlijf ons volgen voor meer online workouts\ud83d\udcaa\ud83d\udd25"}],"is_published":true,"is_video":true,"owner_id":"6720026848","owner_name":"sportclub_westfriesland","taken_at_timestamp":1585651709,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=ddf5f26331dab5bdb7eb674b4279d9c1&oe=5F0BF64A","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=f12e478846972b96b70e75537729e26e&oe=5F0B7548","config_width":150,"config_height":266},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=3122fdad1b9bbc9d70c8dc13a4c19684&oe=5F0BBACE","config_width":240,"config_height":426},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=4329c5198ebdc4f9aad341c4786f3361&oe=5F0B6978","config_width":320,"config_height":568},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=6af4434ab4840bfd0aaf2539d79b8cf5&oe=5F0B8957","config_width":480,"config_height":853},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91552270_497576127577267_4179714433225914219_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=107&_nc_ohc=ohe3d3LNB9cAX9l-SYB&oh=6af4434ab4840bfd0aaf2539d79b8cf5&oe=5F0B8957","config_width":640,"config_height":1137}],"video_duration":184.866}]}, "size": "", "mode": "gallery", "x": "1", "y": "1", "number": "" }

JEUGD T/M 14 JAAR

Samen met de jeugd wordt op een positieve manier gewerkt aan uithoudingsvermogen, kracht, maar ook coördinatie en lenigheid.

Jeugd t/m 14 jaar € 12,95 per maand:

Jeugd fitness >10jr

Jeugd kickboksen >7jr

Streetdance >8jr

Kijk wanneer jij aan de slag kunt!

Maandag

17.15 - 18.00 Jeugdkickboksen >7

18.00 - 18.45 JeugdKickboksen >7jr

Dinsdag

16.30 - 17.30 Streetdance >8jr
16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14

Woensdag

16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14
18.00 - 19.00 Jeugdkickboksen >7jr

Vrijdag

16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14

SportClub West Friesland
Breeuwhamer 21
1648 HG De Goorn

info@sportcentrumwestfriesland.nl

OPENINGSTIJDEN:
MAANDAG 08.00 - 22.00 UUR
DINSDAG 08.00 - 22.00 UUR
WOENSDAG 08.00 - 22.00 UUR
DONDERDAG 08.00 - 22.00 UUR
VRIJDAG 08.00 - 22.00 UUR
ZATERDAG 08.00 - 14.00 UUR
ZONDAG 09.00 - 13.00 UUR

JEUGD T/M 14 JAAR

Samen met de jeugd wordt op een positieve manier gewerkt aan uithoudingsvermogen, kracht, maar ook coördinatie en lenigheid.

Jeugd t/m 14 jaar € 12,95 per maand:

Jeugd fitness >10jr

Jeugd kickboksen >7jr

Streetdance >8jr

Kijk wanneer jij aan de slag kunt!

Maandag

17.15 - 18.00 Jeugdkickboksen >7

18.00 - 18.45 JeugdKickboksen >7jr

Dinsdag

16.30 - 17.30 Streetdance >8jr 16.30 - 17.15 Jeugdfitness 10-1217.15 - 18.00 Jeugdfitness 13-14

Woensdag

16.30 - 17.15 Jeugdfitness 10-1217.15 - 18.00 Jeugdfitness 13-1418.00 - 19.00 Jeugdkickboksen >7jr

Vrijdag

16.30 - 17.15 Jeugdfitness 10-1217.15 - 18.00 Jeugdfitness 13-14

SportClub West FrieslandBreeuwhamer 211648 HG De Goorn

info@sportcentrumwestfriesland.nl

OPENINGSTIJDEN:MAANDAG 08.00 - 22.00 UURDINSDAG 08.00 - 22.00 UURWOENSDAG 08.00 - 22.00 UURDONDERDAG 08.00 - 22.00 UURVRIJDAG 08.00 - 22.00 UURZATERDAG 08.00 - 14.00 UURZONDAG 09.00 - 13.00 UUR

16.30 - 17.30 Streetdance >8jr
16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14

16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14
18.00 - 19.00 Jeugdkickboksen >7jr

16.30 - 17.15 Jeugdfitness 10-12
17.15 - 18.00 Jeugdfitness 13-14

SportClub West Friesland
Breeuwhamer 21
1648 HG De Goorn

OPENINGSTIJDEN:
MAANDAG 08.00 - 22.00 UUR
DINSDAG 08.00 - 22.00 UUR
WOENSDAG 08.00 - 22.00 UUR
DONDERDAG 08.00 - 22.00 UUR
VRIJDAG 08.00 - 22.00 UUR
ZATERDAG 08.00 - 14.00 UUR
ZONDAG 09.00 - 13.00 UUR